Barre Classes

 
 
 
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BARRE

A class inspired by ballet, it is a fusion of barre work, yoga, pilates, and sculpt.  This class will lengthen, tighten and tone the body without the use of high impact cardio.  In this class you will find and work muscles you never thought you had!

 
 
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BARRE FUNDAMENTALS

This is essentially our beginner barre class but don’t think that means we will take it easy on you or that you have to be new to barre to enjoy the class. Each class is designed to re-enforce the fundamentals and remove bad habits and body cheats that take away from the sweat.

 
 
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XPRESS BARRE

This 45 minute class doesn’t have time to spare, so expect to get up and moving quickly. We cram in as much as possible into this express class, to ensure that heart never stops pumping and the body never stops flowing.

What to bring: water, grippy socks (mandatory) and your beautiful soul :)

 
 
 
 

Fitness Classes

 
 
 
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KICKBOXING

Learn to kick some butt while getting your sweat on. In between polishing off your left hook and working on your round-house, expect to be flattening that ab with crunches/planks and throwing down some squats for a full body, high tempo workout.

What to bring: water, running shoes and your inner brawler :)

 
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MAT PILATES

Utilizing resistance bands, body weight, light dumbells and pilates balls, mat pilates exercises are performed in a slow, controlled and precise manner to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders.

What to bring: Plenty of that sweet H2O

BARRE MOTIVATORS

Lara

Lara

Bio coming soon

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Andrea

Sarah

Bio coming soon

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Roxanne

Roxanne

Bio coming soon

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Katie

Katie

Bio coming soon

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Danielle

Danielle

Bio coming soon

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Barre+Fitness Only Schedule

JOIN THE MOVEMENT

PRICING AND MEMBERSHIP OPTIONS

 

CHOOSE YOUR MEMBERSHIP ROLE …

 
 
 
 

and find your …

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SPARKwithin

BARRE + YOGA + MEDITION + FITNESS

7-Day unlimited trial
NEW STUDENTS ONLY

$14 / 7-Days

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HEROwithin

BARRE + YOGA + MEDITATION + FITNESS

One Month UNLIMITED
6-Month Auto-Renew Contract

$100 /monthly

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GURUwithin

YOGA + MEDITATION


One Month UNLIMITED
6-Month Auto-Renew Contract

$80 /monthly

 
 
 

+ ADDITIONAL MEMBERSHIP PERKS

  • one FREE 60min Student Massage (Tier 1) /month
  • 10% off Health + Spa Services (Mon-Thur 9am-4pm)

+ MEMBERSHIP DETAILS

  • 6 month commitment required
  • Payment withdrawn monthly via Mastercard or Visa only
  • Yoga membership automatically renews after 6 month period
  • Cancel with one months' notice anytime after initial 6 month period
  • Early cancellation results in $80 +gst cancellation fee to be charged if cancelled before contract end
  • $40 +gst NSF fee to be applied if monthly payment is declined
  • Memberships may not be transferred or used by another individual
 
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Non-Membership Drop-in Rates (no-contract)

 
 

DROP-IN CLASS

$14

TEN CLASS PASS

$100

1 MONTH UNLIMITED

$130