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HOLISTIC HEALTH

• Kelly Ashton

  • Kelly Ashton HHP

    

    Kelly graduated from the Holistic Health Practitioner Program at Grant MacEwan University. She is registered in Reflexology, Acupressure, Touch for Health, and has practiced Reiki for 13 years. Kelly's focus is helping clients with anxiety and stress and their related ailments.

    "I want to shift people's thinking from a focus of guilt, shame or self-doubt to self-acceptance and confidence. I assist the client in doing this by teaching meditation and relaxation exercises. I also incorporate the different practices I know to assist clients toward wellness in mind, body and spirit." ~Kelly

• Monique Paulson

  • Kelly Ashton HHP

    

    Monique studied for three years at Grant MacEwan University's Holistic Health Practitioner Program, specializing in Reflexology, Acupressure and Reiki. Her main goal is providing sincere care and support through meditative practice and hands-on therapy, in which both herself and the client can work together to achieve a deeper understanding of the body, mind and spirit. Through this awareness, it is her belief that one can start to achieve relaxation, reduced stress, and pain management.

    "Every individual has a unique journey, and to have the chance to sit and be fully present with them, to listen without judgement, and to support their growth as a whole being, is the ultimate goal I am trying to achieve." ~Monique

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  • What is Reflexology?

    "A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body." ~(The Reflexology Association of Canada)
    
    

    What is Reiki?

    Reiki was developed by Mikao Usui, a Japanese Buddhist. It utilizes a technique called 'palm healing', which is the transfer of healing energy through the palms of the therapist. Reiki is a profoundly relaxing and restorative therapy.
    
    Holistic Health Assessment & Reflexology Session . . . $150
    Reflexology (60 min) . . . . . . . . . . . . . . . . . . . . . . . . . . . . $80
    Reflexology (90 min) . . . . . . . . . . . . . . . . . . . . . . . . . . . . $115
    Reiki (60 min) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $80
    Reiki (90 min) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $115
                                                                                    +gst on all prices
    
    

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