Yoga & Fitness Schedule

*See Upcoming Yoga & Ayurveda Workshops listed below regular class schedule.


Yoga Feature St. Albert
Yoga rates

Yoga Drop-In $17/class
1st Time Student 1 Week Unlimited $30
10 Class Pass $130
20 Class Pass $250
50 Class Pass $550

Membership Monthly Pass $49/month
Non-member Monthly Pass $99/month
(see membership below)

Student & Senior Discount - 10%
**Discounts not valid on memberships and sale prices. Valid ID must be presented at time of purchase



Namaste Membership - $49/month
"The Light in Me Salutes the Light in You"
Salute the light in you with the practice of unlimited Yoga classes for $49 a month!

  • 6 month commitment required
  • Excludes Zumba dance
  • Payment is withdrawn monthly by Mastercard or Visa only
  • Yoga membership automatically renews after the 6 month period
  • A $100 +gst early cancellation fee will be charged if the student cancels before the end of 6 months
  • A $40 NSF charge will be applied to the following payment if payment does not go through
  • Yoga memberships may not be transferred or used by another individual


    Yoga Teacher Training Program

    Wellness Within offers a comprehensive 200 Hour Yoga Teacher Training Program that is recognized by the Yoga Alliance.

    Yoga Teacher Training Link

    Immerse yourself in Hatha tradition and pass on the bliss of yoga. Our 200-hour Yoga Teacher Training offers both part-time and full-time options throughout the year, providing you with the flexibility to balance your work and personal life, the tools for continuous self-development and the skills you need to share your passion.

    Whether you choose to study part-time (Fall or New Year program) or full-time (Summer program), this dynamic, hands-on training will provide you with the knowledge and confidence to teach Internationally in the Hatha yoga tradition.